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Programs

My mission: To help you establish a healthy lifestyle both mentally & physically that is enjoyable and sustainable. Join The Holistic Ann'Venture community, choose a fitness program, attend to a workshop or an event, explore Red Deer's trails at our bootcamps, or join my live mobility classes. There's an Ann'Venture out there for everyone!

I’m passionate and couldn’t be more excited to start this journey with you.

Join the Community Fitness Programs Workshops and Events Mobility Classes 1 Hour Consult Bootcamps

The Holistic Ann'Venture Community

$25/month - $275 yearly

  • App log in with support &  accountability
  • Fitness Support with practical instructions so you can move correctly and lift safely

  • Daily mobility moves (live or recorded) from 5 to 10 min

  •  Nutrition support with simple & nutritious tips and delicious recipes

  • Wellness Support. Our mindset is often our worst enemy, together let’s turn it into our superpower.

     

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Fitness Program

$25 -150

  • In Person Training
    • One-on-one training ($45)
    • Duo Session ($25)
    • 45 min session
    • Personalized workouts
  • Online training ($150)
    • 5 weeks personalized program
    • App log in
    • Weekly check in call
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Workshops and Events

$0-35

  • Workshop ($35)
    • In person (Red Deer AB) and/or virtual
  • Events, FREE
    • In person or virtual depending of the events.
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8 Weeks Bootcamps

$0-184

Next round starting April 29th 2023

  • Every Tuesday at 6:30pm
  • Every Saturday at 9:30am
  • Location: Red Deer Parks (specific locations determined closer to the date)
  • All ages and levels welcomeĀ 
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Mobility Classes

$10

  • Live mobility classes
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1 Hour Consult

$60

  • In person or virtual
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