The perfect snack, or dessert if you have a sweet tooth but want to keep it healthy.   

For one serving:

• 1tbsp of oats 
• 1tbsp of protein power 
• 1tbsp of flaxseed 
• 1tbsp of pumpkin seeds 
• 1tbsp of almond butter / peanut butter 
• 1tbsp of maple syrup 

And optional but for me non negotiable  

•  1tsp of chocolate chips 

Your macros:

352 calories, fat: 16.2g - carbs: 38.5g - protein: 13.5g 

It literally takes 5 minutes max, you mix all the ingredients, now you can roll them into 4 equals balls or just with your spoon eat out of the bowl.

It count as one serving for a snack, now just grab one ball if you have a sweet craving after a meal. 

Now enjoy  , and I want to hear from you once you try them.