Programs
Workshops
I love to host a workshop to debate, share, and spread my knowledge and passion so you have more tools to add to your belt and take some power back in your own Holistic Ann’Venture.
Workshops are in person in Red Deer, AB and/or virtual.
The Biggest Scam of Diet & Weight Loss Workshop
There is absolutely nothing wrong with wanted to lose weight. If your weight is preventing you from living a healthy life then yes I encourage you to take your health back. But companies & businesses know that so they are looking at your health journey as PROFIT. And it's more than human to look at the easiest and simplest ways that will get us there. So on this workshop we will talk about who are behind all of those weight loss programs, what it actually does to our health, and why it's not sustainable. Weight loss is indeed super easy, but not the kind of easy you would normally go for. Join me in this INFORMATIVE, INTERACTIVE & FUN workshop, so we take a closer look and debate about diet & weight loss. Please note tickets need to be purchased to save your seat, with the option to choose virtual or in person. Seats limited to 10 for in person.
Register
Your Immune System Workshop
A healthy immune system guards you from unseen pathogens and helps you enjoy a healthy productive life, allowing you to take in all the incredible experiences that Mother Nature has to offer. Your immune system is actively working every secon of every day to fight off foreign invaders and various diseases. In fact you wouldn't survive more than a few days without it. A solid understanding with this workshop will allow you to better care for your own health and that of your family. If like me you want to empower yourself with better knowledge then this is for you. Join me in this INFORMATIVE, INTERACTIVE & FUN workshop. Please note tickets need to be purchased to save your seat. Virtual Only
RegisterKettlebell Swing Workshop
With this workshop learn how to do the perfect kettlebell swing. Kettlebell is a great tool to train with, but to do so you must learn how to use it safely, efficiently and effectively. Once you learn the movement fundamentals, state of the art breathing techniques and tension skills you will make immediate strength and performance gains. If that sounds like a class for you, join my INFORMATIVE, INTERACTIVE & FUN workshop. Please note tickets need to be purchased to save your seat with the option to choose virtual or in person. Seats limited to 10 for in person.
Register
